Christopher Owen Christopher Owen

09-29-2016 3:13 PM

09-29-2016 3:13 PM


Squat Snatch : 3-3-3-3-3 Squat Snatch : 3-3-3-3-3

Sets


3 Squat Snatches | 65 lbs

Level 6


3 Squat Snatches | 85 lbs

Level 14


3 Squat Snatches | 95 lbs

Level 21


3 Squat Snatches | 105 lbs

Level 31


3 Squat Snatches | 95 lbs

Level 21


Sets


3 Squat Snatches | 65 lbs

Level 6


3 Squat Snatches | 85 lbs

Level 14


3 Squat Snatches | 95 lbs

Level 21


3 Squat Snatches | 105 lbs

Level 31


3 Squat Snatches | 95 lbs

Level 21


Result

1335 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 95 lbs | Rx'd

Result

1335 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

712th

Level

30

Work Performed

13,502 ft*lbs

Training Days

118 (2024)

History

2

Stats

WOD Count

712th

Level

30

Work Performed

13,502 ft*lbs

Training Days

118 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,707 Reps (+15)

Milestone 100

Squat Snatch

88 Reps (+15)

Milestone 10,000

Squat

8,111 Reps (+15)

History (2)

History (2)

0 Comments

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