Christopher Owen Christopher Owen

07-29-2020 10:16 AM

07-29-2020 10:16 AM


Squat Snatch : 3-3-3-3-3 Squat Snatch : 3-3-3-3-3

Sets


3 Squat Snatches | 65 lbs

Level 6


3 Squat Snatches | 85 lbs

Level 14


3 Squat Snatches | 95 lbs

Level 21


3 Squat Snatches | 105 lbs

Level 31


3 Squat Snatches | 115 lbs

Level 40


Sets


3 Squat Snatches | 65 lbs

Level 6


3 Squat Snatches | 85 lbs

Level 14


3 Squat Snatches | 95 lbs

Level 21


3 Squat Snatches | 105 lbs

Level 31


3 Squat Snatches | 115 lbs

Level 40


Result

1395 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd 60 lbs

Result

1395 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

1156th

Level

32

Work Performed

13,857 ft*lbs (+355)

Training Days

33 (2024)

History

2

Workout

Personal Record

Squat Snatch PR

3 @ 115 lbs 💣

Stats

WOD Count

1156th

Level

32

Work Performed

13,857 ft*lbs (+355)

Training Days

33 (2024)

History

2

Workout

Personal Record

Squat Snatch PR

3 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,033 Reps (+15)

Milestone 350

Squat Snatch

338 Reps (+15)

Milestone 15,000

Squat

14,308 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Owen. start your free trial
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