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03-14-2012 11:26 PM

Diane Diane

21 Deadlifts 115 lbs
21 Handstand Push-ups
15 Deadlifts 115 lbs
15 Handstand Push-ups
9 Deadlifts 115 lbs
9 Handstand Push-ups

Result

5 mins 50 secs | Not Rx'd

Result

5 mins 50 secs | Not Rx'd

Notes

Did handstand push ups off a 24in box. Clock didn't seem to be right upon finishing WOD...maybe I was confused.

Notes

Did handstand push ups off a 24in box. Clock didn't seem to be right upon finishing WOD...maybe I was confused.

Community

Stats

WOD Count

31st

Level

Avg Power Output

75.0 (ft*lbs)/sec

Training Days

21 (2024)

History

Stats

WOD Count

31st

Level

Avg Power Output

75.0 (ft*lbs)/sec

Training Days

21 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

60 Reps

Movement Progress

Milestone 150

Handstand Push-up

93 Reps (+45)

Milestone 200

Deadlift

179 Reps (+45)

History (6)

Diane

21 Deadlifts 115 lbs
21 Handstand Push-ups
15 Deadlifts 115 lbs
15 Handstand Push-ups
9 Deadlifts 115 lbs
9 Handstand Push-ups

Result

5 mins 50 secs | Not Rx'd 5 mins 50 secs | Not Rx'd

31st WOD 31st WOD

Diane

21 Deadlifts 185 lbs
21 Handstand Push-ups
15 Deadlifts 185 lbs
15 Handstand Push-ups
9 Deadlifts 185 lbs
9 Handstand Push-ups

Result

14 mins 1 sec | Not Rx'd 14 mins 1 sec | Not Rx'd 8 mins 11 secs 8 mins 11 secs

55th WOD 55th WOD

Diane

21 Deadlifts 205 lbs
21 Handstand Push-ups
15 Deadlifts 205 lbs
15 Handstand Push-ups
9 Deadlifts 205 lbs
9 Handstand Push-ups

Result

7 mins 30 secs | Not Rx'd 7 mins 30 secs | Not Rx'd 6 mins 31 secs 6 mins 31 secs

92nd WOD 92nd WOD

Diane

21 Deadlifts 205 lbs
21 Handstand Push-ups
15 Deadlifts 205 lbs
15 Handstand Push-ups
9 Deadlifts 205 lbs
9 Handstand Push-ups

Result

14 mins 10 secs | Not Rx'd 14 mins 10 secs | Not Rx'd 6 mins 40 secs 6 mins 40 secs

161st WOD 161st WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

10 mins 30 secs | Rx'd 10 mins 30 secs | Rx'd ⚡3 mins 40 secs | Rx'd ⚡3 mins 40 secs | Rx'd

Level 54 Level 54 247th WOD 247th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

8 mins 12 secs | Not Rx'd 8 mins 12 secs | Not Rx'd 2 mins 18 secs | Not Rx'd 2 mins 18 secs | Not Rx'd

599th WOD 599th WOD

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