150 10 ft Wall Balls 20 lbs
90 Double Unders
Muscle-ups
150 10 ft Wall Balls 20 lbs
90 Double Unders
Muscle-ups
Result
Result
240 reps | Rx'dStats
WOD Count
538th
Level
64
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
538th
Level
64
Avg Power Output
88.2 (ft*lbs)/sec
Training Days
47 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,853 Reps (+90)Milestone 4,000
Double Under
3,403 Reps (+90)Milestone 15,000
Squat
13,162 Reps (+150)Milestone 3,500
Wall Ball
3,202 Reps (+150)History (2)
History (2)