AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 0 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 0 reps
March 21, 2013 3:23 PM
240 reps | Rx'd
Level 64
792nd WOD
Result
Result
240 reps | Rx'd 0 repsNotes
8:20 - finish WB's 10:17 - finish DU's
Notes
8:20 - finish WB's 10:17 - finish DU's
Stats
WOD Count
792nd
Level
64
Avg Power Output
11.4 (ft*lbs)/sec (-76.7)
Training Days
38 (2024)
History
2
Stats
WOD Count
792nd
Level
64
Avg Power Output
11.4 (ft*lbs)/sec (-76.7)
Training Days
38 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,311 Reps (+90)Milestone 6,000
Double Under
5,561 Reps (+90)Milestone 200
Muscle-up
199 Reps (+0)Milestone 225
Ring Muscle-up
199 Reps (+0)Milestone 20,000
Squat
19,116 Reps (+150)Milestone 5,500
Wall Ball
5,205 Reps (+150)History (2)
History (2)
