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Matt Englhard Matt Englhard

03-16-2012 3:10 PM

DT DT

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

9 mins 43 secs | Rx'd 5 mins 11 secs | Rx'd

Result

9 mins 43 secs | Rx'd 5 mins 11 secs | Rx'd

Community

Stats

WOD Count

499th

Level

Avg Power Output

106.1 (ft*lbs)/sec (+69.2)

Training Days

56 (2024)

History

Stats

WOD Count

499th

Level

Avg Power Output

106.1 (ft*lbs)/sec (+69.2)

Training Days

56 (2024)

History

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Milestone 5,250

Clean

4,661 Reps (+45)

Milestone 2,500

Power Clean

2,301 Reps (+45)

Milestone 4,200

Deadlift

3,935 Reps (+60)

Milestone 4,000

Shoulder-to-Overhead

3,829 Reps (+30)

Milestone 1,300

Jerk

1,234 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts 135 lbs
9 Hang Power Cleans 135 lbs
6 Push Jerks 135 lbs

Result

14 mins 54 secs | Not Rx'd 14 mins 54 secs | Not Rx'd

37th WOD 37th WOD

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

9 mins 43 secs | Rx'd 9 mins 43 secs | Rx'd 5 mins 11 secs | Rx'd 5 mins 11 secs | Rx'd

Level 86 Level 86 499th WOD 499th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

8 mins 24 secs | Rx'd 8 mins 24 secs | Rx'd ⚡1 min 19 secs ⚡1 min 19 secs

Level 91 Level 91 1024th WOD 1024th WOD

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