Result
Result
77 mins 34 secs | Not Rx'd 27 mins 30 secs | Not Rx'dNotes
61 lb Molle Ruck; Mile Splits: 10:55, 12:16, 12:47, 1:01/1:04 (.1/.1), 13:15, 13:42, 12:30; 5k Splits: 37:01 & 40:33; Average Min/Mile: 12:29
Notes
61 lb Molle Ruck; Mile Splits: 10:55, 12:16, 12:47, 1:01/1:04 (.1/.1), 13:15, 13:42, 12:30; 5k Splits: 37:01 & 40:33; Average Min/Mile: 12:29
Stats
WOD Count
778th
Level
-
Avg Power Output
≈ 20.5 (ft*lbs)/sec (-55.7)
Training Days
59 (2024)
History
13
Stats
WOD Count
778th
Level
-
Avg Power Output
≈ 20.5 (ft*lbs)/sec (-55.7)
Training Days
59 (2024)
History
13
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 430,000
Run
425,522 Meters (+10,000)History (13)
History (13)