Robert Kremer Robert Kremer

10-13-2016 6:16 AM

10-13-2016 6:16 AM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

12 mins 19 secs | Rx'd 2 mins 21 secs

Result

12 mins 19 secs | Rx'd 2 mins 21 secs

Community

Community


Stats

WOD Count

457th

Level

65

Avg Power Output

53.1 (ft*lbs)/sec (-10.1)

Training Days

26 (2024)

History

3

Stats

WOD Count

457th

Level

65

Avg Power Output

53.1 (ft*lbs)/sec (-10.1)

Training Days

26 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 400

Muscle-up

384 Reps (+21)

Milestone 300

Ring Muscle-up

293 Reps (+21)

Milestone 1,800

Snatch

1,476 Reps (+21)

Milestone 150

Squat Snatch

126 Reps (+21)

Milestone 10,000

Squat

8,904 Reps (+21)

History (3)

History (3)

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