Robert Kremer Robert Kremer

05-06-2014 7:38 PM

05-06-2014 7:38 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

9 mins 58 secs | Rx'd

Result

9 mins 58 secs | Rx'd

Community

Community


Stats

WOD Count

344th

Level

71

Avg Power Output

63.2 (ft*lbs)/sec

Training Days

6 (2024)

History

3

Stats

WOD Count

344th

Level

71

Avg Power Output

63.2 (ft*lbs)/sec

Training Days

6 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Squat Snatch

100 Reps

Movement Progress

Movement Progress

Milestone 300

Muscle-up

253 Reps (+21)

Milestone 225

Ring Muscle-up

192 Reps (+21)

Milestone 1,400

Snatch

1,299 Reps (+21)

Milestone 150

Squat Snatch

105 Reps (+21)

Milestone 7,500

Squat

5,441 Reps (+21)

History (3)

History (3)

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