21 Deadlifts 185 lbs
21 Handstand Push-up to AbMats
15 Deadlifts 185 lbs
15 Handstand Push-up to AbMats
9 Deadlifts 185 lbs
9 Handstand Push-up to AbMats
21 Deadlifts 185 lbs
21 Handstand Push-up to AbMats
15 Deadlifts 185 lbs
15 Handstand Push-up to AbMats
9 Deadlifts 185 lbs
9 Handstand Push-up to AbMats
March 26, 2012 7:48 AM
8 mins 14 secs | Not Rx'd
89th WOD
Result
Result
8 mins 14 secs | Not Rx'dNotes
2 ab mats
Notes
2 ab mats
Stats
WOD Count
89th
Level
-
Avg Power Output
≈ 45.2 (ft*lbs)/sec
Training Days
36 (2024)
History
5
Stats
WOD Count
89th
Level
-
Avg Power Output
≈ 45.2 (ft*lbs)/sec
Training Days
36 (2024)
History
5
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
278 Reps (+45)Milestone 400
Deadlift
322 Reps (+45)History (5)
History (5)
