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04-30-2012 8:19 PM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

11 mins 54 secs | Rx'd 3 mins 40 secs | Rx'd

Result

11 mins 54 secs | Rx'd 3 mins 40 secs | Rx'd

Notes

first Rx for dirty diane

Notes

first Rx for dirty diane

Community

Stats

WOD Count

100th

Level

Avg Power Output

48.2 (ft*lbs)/sec (+3.0)

Training Days

45 (2024)

History

Stats

WOD Count

100th

Level

Avg Power Output

48.2 (ft*lbs)/sec (+3.0)

Training Days

45 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 450

Handstand Push-up

423 Reps (+45)

Milestone 400

Deadlift

382 Reps (+45)

History (5)

Diane

21 Deadlifts 185 lbs
21 Handstand Push-up to AbMats
15 Deadlifts 185 lbs
15 Handstand Push-up to AbMats
9 Deadlifts 185 lbs
9 Handstand Push-up to AbMats

Result

8 mins 14 secs | Not Rx'd 8 mins 14 secs | Not Rx'd

89th WOD 89th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

11 mins 54 secs | Rx'd 11 mins 54 secs | Rx'd 3 mins 40 secs | Rx'd 3 mins 40 secs | Rx'd

Level 51 Level 51 100th WOD 100th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-up to AbMats
15 Deadlifts 225 lbs
15 Handstand Push-up to AbMats
9 Deadlifts 225 lbs
9 Handstand Push-up to AbMats

Result

13 mins 8 secs | Not Rx'd 13 mins 8 secs | Not Rx'd 1 min 14 secs | Not Rx'd 1 min 14 secs | Not Rx'd

166th WOD 166th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

17 mins 2 secs | Not Rx'd 17 mins 2 secs | Not Rx'd 3 mins 54 secs 3 mins 54 secs

212th WOD 212th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 11 secs | Rx'd 9 mins 11 secs | Rx'd ⚡7 mins 51 secs | Rx'd ⚡7 mins 51 secs | Rx'd

Level 59 Level 59 285th WOD 285th WOD

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