Rob Moran Rob Moran

10-22-2016 7:07 PM

10-22-2016 7:07 PM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 7:36

Intervals
Run, 1 mi | 7:36

Result

7 mins 36 secs | Rx'd 31 secs

Result

7 mins 36 secs | Rx'd 31 secs

Community

Community

Stats

WOD Count

1397th

Level

38

Avg Power Output

90.8 (ft*lbs)/sec (-21.4)

Training Days

134 (2024)

History

6

Stats

WOD Count

1397th

Level

38

Avg Power Output

90.8 (ft*lbs)/sec (-21.4)

Training Days

134 (2024)

History

6

Movement Progress

Movement Progress

Milestone 330,000

Run

314,459 Meters (+1,609)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial