Sets
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
Sets
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
2 Front Squats | 145 lbs
Level 11
Result
Result
2900 lbs | Rx'dStats
WOD Count
1148th
Level
-
Avg Power Output
18.7 (ft*lbs)/sec
Training Days
157 (2024)
History
2
Stats
WOD Count
1148th
Level
22
Avg Power Output
18.7 (ft*lbs)/sec
Training Days
157 (2024)
History
2
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,235 Reps (+20)Milestone 1,300
Front Squat
1,154 Reps (+20)History (2)
History (2)