Every 1 min for 10 mins:
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
Every 1 min for 10 mins:
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
2 Muscle-ups
October 27, 2016 4:06 AM
Completed | Rx'd
3588th WOD
Result
Result
Completed | Rx'dStats
WOD Count
3588th
Level
-
Avg Power Output
26.8 (ft*lbs)/sec
Training Days
213 (2024)
History
2
Stats
WOD Count
3588th
Level
-
Avg Power Output
26.8 (ft*lbs)/sec
Training Days
213 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,600
Muscle-up
5,479 Reps (+20)Milestone 4,650
Ring Muscle-up
4,563 Reps (+20)History (2)
History (2)
