Ben Westgarth Ben Westgarth

11-03-2016 12:44 AM

11-03-2016 12:44 AM

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GHD Sit-ups : 3x15 GHD Sit-ups : 3x15

Sets
15 GHD Sit-ups
15 GHD Sit-ups
15 GHD Sit-ups

Sets
15 GHD Sit-ups
15 GHD Sit-ups
15 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1329th

Level

-

Work Performed

14,855 ft*lbs

Training Days

158 (2024)

History

8

Stats

WOD Count

1329th

Level

-

Work Performed

14,855 ft*lbs

Training Days

158 (2024)

History

8

Movement Progress

Movement Progress

Milestone 6,000

Sit-up

5,795 Reps (+45)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial