Ben Westgarth Ben Westgarth

03-12-2020 11:04 PM

03-12-2020 11:04 PM


GHD Sit-ups : 3x15 GHD Sit-ups : 3x15

Sets
15 GHD Sit-ups
15 GHD Sit-ups
15 GHD Sit-ups

Sets
15 GHD Sit-ups
15 GHD Sit-ups
15 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

2434th

Level

-

Work Performed

14,855 ft*lbs

Training Days

41 (2024)

History

8

Stats

WOD Count

2434th

Level

-

Work Performed

14,855 ft*lbs

Training Days

41 (2024)

History

8


Achievements

Achievements

Milestone Reached

Sit-up

11,000 Reps

Movement Progress

Movement Progress

Milestone 11,500

Sit-up

11,041 Reps (+45)

History (8)

History (8)

1 / 8
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial