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Nate Hemphill Nate Hemphill

04-04-2012 5:22 PM

04-04-2012 5:22 PM

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Run 1 mi TT Run 1 mi TT

1600 m Runs 5 mins 59 secs

1600 m Runs 5 mins 59 secs

Result

5 mins 59 secs | Rx'd

Result

5 mins 59 secs | Rx'd

Community

Community

Stats

WOD Count

535th

Level

87

Avg Power Output

182.8 (ft*lbs)/sec

Training Days

51 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

535th

Level

87

Avg Power Output

182.8 (ft*lbs)/sec

Training Days

51 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 190,000

Run

179,134 Meters (+1,600)

History (3)

History (3)

Run 1 mi TT

Run 1 mi TT

1600 m Runs 5 mins 59 secs

1600 m Runs 5 mins 59 secs

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd

Level 87 Level 87 535th WOD 535th WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 6 mins 58 secs

1600 m Runs 6 mins 58 secs

Result

6 mins 58 secs | Rx'd 6 mins 58 secs | Rx'd 59 secs 59 secs

Level 57 Level 57 541st WOD 541st WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 6 mins 42 secs

1600 m Runs 6 mins 42 secs

Result

6 mins 42 secs | Rx'd 6 mins 42 secs | Rx'd 16 secs 16 secs

Level 64 Level 64 754th WOD 754th WOD

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