btwb

Nate Hemphill Nate Hemphill

04-07-2012 4:01 PM

Run 1 mi TT Run 1 mi TT

1600 m Runs 6 mins 58 secs

Result

6 mins 58 secs | Rx'd 59 secs

Result

6 mins 58 secs | Rx'd 59 secs

Notes

Completed at end of long WOD w/ 10 min rest before

Notes

Completed at end of long WOD w/ 10 min rest before

Community

Stats

WOD Count

541st

Level

Avg Power Output

115.8 (ft*lbs)/sec (-67.0)

Training Days

54 (2024)

History

Stats

WOD Count

541st

Level

Avg Power Output

115.8 (ft*lbs)/sec (-67.0)

Training Days

54 (2024)

History

Movement Progress

Milestone 190,000

Run

180,734 Meters (+1,600)

History (3)

Run 1 mi TT

1600 m Runs 5 mins 59 secs

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd

Level 87 Level 87 535th WOD 535th WOD

Run 1 mi TT

1600 m Runs 6 mins 58 secs

Result

6 mins 58 secs | Rx'd 6 mins 58 secs | Rx'd 59 secs 59 secs

Level 57 Level 57 541st WOD 541st WOD

Run 1 mi TT

1600 m Runs 6 mins 42 secs

Result

6 mins 42 secs | Rx'd 6 mins 42 secs | Rx'd 16 secs 16 secs

Level 64 Level 64 754th WOD 754th WOD

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