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Nate Hemphill Nate Hemphill

09-04-2012 4:54 PM

09-04-2012 4:54 PM

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Run 1 mi TT Run 1 mi TT

1600 m Runs 6 mins 42 secs

1600 m Runs 6 mins 42 secs

Result

6 mins 42 secs | Rx'd 16 secs

Result

6 mins 42 secs | Rx'd 16 secs

Community

Community

Stats

WOD Count

754th

Level

64

Avg Power Output

130.2 (ft*lbs)/sec (+14.4)

Training Days

144 (2024)

History

3

Stats

WOD Count

754th

Level

64

Avg Power Output

130.2 (ft*lbs)/sec (+14.4)

Training Days

144 (2024)

History

3

Movement Progress

Movement Progress

Milestone 230,000

Run

215,353 Meters (+1,600)

History (3)

History (3)

Run 1 mi TT

Run 1 mi TT

1600 m Runs 5 mins 59 secs

1600 m Runs 5 mins 59 secs

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd

Level 87 Level 87 535th WOD 535th WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 6 mins 58 secs

1600 m Runs 6 mins 58 secs

Result

6 mins 58 secs | Rx'd 6 mins 58 secs | Rx'd 59 secs 59 secs

Level 57 Level 57 541st WOD 541st WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 6 mins 42 secs

1600 m Runs 6 mins 42 secs

Result

6 mins 42 secs | Rx'd 6 mins 42 secs | Rx'd 16 secs 16 secs

Level 64 Level 64 754th WOD 754th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nate Hemphill. start your free trial

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