Daniel O'Brien Daniel O'Brien

11-07-2016 4:45 PM

11-07-2016 4:45 PM


AMRAP 12 mins: Dumbbell Snatches, Air Squats and Double Unders AMRAP 12 mins: Dumbbell Snatches, Air Squats and Double Unders

12:00 AMRAP:
12 Dumbbell Snatches, 65 lbs
24 Air Squats
36 Double Unders

12:00 AMRAP:
12 Dumbbell Snatches, 65 lbs
24 Air Squats
36 Double Unders

Result

6 rounds + 12 Dumbbell Snatches + 2 Air Squats | 446 reps | Rx'd

Result

6 rounds + 12 Dumbbell Snatches + 2 Air Squats | 446 reps | Rx'd

Notes

Death.

Notes

Death.

Community

Community


Stats

WOD Count

2642nd

Level

-

Avg Power Output

165.0 (ft*lbs)/sec

Training Days

192 (2024)

History

1

Stats

WOD Count

2642nd

Level

-

Avg Power Output

165.0 (ft*lbs)/sec

Training Days

192 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

33,000 Reps

Milestone Reached

Air Squat

16,000 Reps

Milestone Reached

Snatch

6,200 Reps

Movement Progress

Movement Progress

Milestone 35,000

Jump Rope

33,074 Reps (+216)

Milestone 34,000

Double Under

32,503 Reps (+216)

Milestone 16,500

Air Squat

16,003 Reps (+146)

Milestone 6,600

Snatch

6,257 Reps (+84)

Milestone 1,250

Dumbbell Snatch

1,247 Reps (+84)

Milestone 45,000

Squat

42,739 Reps (+146)

History (1)

History (1)

0 Comments

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