Sets
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 105 lbs
3 Strict Press, 80% 1RM | 105 lbs
Sets
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 105 lbs
3 Strict Press, 80% 1RM | 105 lbs
Result
Result
Completed | 95 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'dStats
WOD Count
613th
Level
-
Work Performed
2,251 ft*lbs
Training Days
208 (2024)
History
6
Stats
WOD Count
613th
Level
-
Work Performed
2,251 ft*lbs
Training Days
208 (2024)
History
6
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,708 Reps (+12)Milestone 500
Shoulder Press
301 Reps (+12)History (6)
History (6)