btwb

11-15-2016 12:25 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

21 mins 54 secs | (3 mins 51 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Result

21 mins 54 secs | (3 mins 51 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Community

Stats

WOD Count

464th

Level

Training Days

186 (2024)

History

Stats

WOD Count

464th

Level

Training Days

186 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

3,250 Reps

Movement Progress

Milestone 3,000

Pull-up

2,760 Reps (+100)

Milestone 3,750

Push-up

3,268 Reps (+150)

Milestone 3,500

Sit-up

3,433 Reps (+200)

Milestone 2,000

Air Squat

1,897 Reps (+250)

Milestone 7,500

Squat

5,446 Reps (+250)

History (2)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

21 mins 54 secs | (3 mins 51 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 21 mins 54 secs | (3 mins 51 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

464th WOD 464th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

20 mins | (4 mins), (4 mins), (4 mins), (4 mins), and (4 mins) | Not Rx'd 20 mins | (4 mins), (4 mins), (4 mins), (4 mins), and (4 mins) | Not Rx'd ⚡1 min 54 secs ⚡1 min 54 secs

1607th WOD 1607th WOD

1 / 2