Alicia Dewey Alicia Dewey

11-15-2016 9:13 PM

11-15-2016 9:13 PM


Every 2 mins for 10 mins: Shoulder Press Every 2 mins for 10 mins: Shoulder Press

Sets


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


Sets


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


Result

945 lbs | Rx'd -30 lbs

Result

945 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

97th

Level

38

Avg Power Output

2.8 (ft*lbs)/sec (-0.1)

Training Days

31 (2024)

History

4

Stats

WOD Count

97th

Level

38

Avg Power Output

2.8 (ft*lbs)/sec (-0.1)

Training Days

31 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

322 Reps (+15)

Milestone 250

Shoulder Press

154 Reps (+15)

History (4)

History (4)

1 / 4
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