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Jen Link Jen Link

11-14-2016 8:21 PM

Split Jerk : 1-1-1-1-1 Split Jerk : 1-1-1-1-1

Sets

1 Split Jerk | 49 kg

Level 49

1 Split Jerk | 49 kg

Level 49

1 Split Jerk | 49 kg

Level 49

1 Split Jerk | 49 kg

Level 49

1 Split Jerk | 49 kg

Level 49

Sets

1 Split Jerk | 49 kg

Level 49

1 Split Jerk | 49 kg

Level 49

1 Split Jerk | 49 kg

Level 49

1 Split Jerk | 49 kg

Level 49

1 Split Jerk | 49 kg

Level 49

Result

245 kg | 49 kg, 49 kg, 49 kg, 49 kg, and 49 kg | Rx'd

Result

245 kg | 49 kg, 49 kg, 49 kg, 49 kg, and 49 kg | Rx'd

Community

Stats

WOD Count

1129th

Level

Work Performed

924 ft*lbs

Training Days

145 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1129th

Level

Work Performed

924 ft*lbs

Training Days

145 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,300 Reps (+5)

Milestone 2,100

Jerk

1,947 Reps (+5)

History (3)

Split Jerk : 1-1-1-1-1

Result

245 kg | 49 kg, 49 kg, 49 kg, 49 kg, and 49 kg | Rx'd 245 kg | 49 kg, 49 kg, 49 kg, 49 kg, and 49 kg | Rx'd

Level 55 Level 55 1129th WOD 1129th WOD

Split Jerk : 1-1-1-1-1

Result

155 kg | 24 kg, 29 kg, 34 kg, 34 kg, and 34 kg | Rx'd 155 kg | 24 kg, 29 kg, 34 kg, 34 kg, and 34 kg | Rx'd -90 kg -90 kg

Level 21 Level 21 1440th WOD 1440th WOD

Split Jerk : 1-1-1-1-1

Result

198 kg | 29 kg, 35 kg, 40 kg, 45 kg, and 49 kg | Rx'd 198 kg | 29 kg, 35 kg, 40 kg, 45 kg, and 49 kg | Rx'd 43 kg 43 kg

Level 35 Level 35 1579th WOD 1579th WOD

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