Jen Link Jen Link

06-15-2018 7:30 PM

06-15-2018 7:30 PM


Split Jerk : 1-1-1-1-1 Split Jerk : 1-1-1-1-1

Sets


1 Split Jerk | 24 kg

Level 4


1 Split Jerk | 29 kg

Level 8


1 Split Jerk | 34 kg

Level 15


1 Split Jerk | 34 kg

Level 15


1 Split Jerk | 34 kg

Level 15


Sets


1 Split Jerk | 24 kg

Level 4


1 Split Jerk | 29 kg

Level 8


1 Split Jerk | 34 kg

Level 15


1 Split Jerk | 34 kg

Level 15


1 Split Jerk | 34 kg

Level 15


Result

155 kg | 24 kg, 29 kg, 34 kg, 34 kg, and 34 kg | Rx'd -90 kg

Result

155 kg | 24 kg, 29 kg, 34 kg, 34 kg, and 34 kg | Rx'd -90 kg

Community

Community


Stats

WOD Count

1440th

Level

-

Work Performed

584 ft*lbs (-340)

Training Days

36 (2024)

History

3

Stats

WOD Count

1440th

Level

21

Work Performed

584 ft*lbs (-340)

Training Days

36 (2024)

History

3


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,527 Reps (+5)

Milestone 2,700

Jerk

2,564 Reps (+5)

History (3)

History (3)

0 Comments

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