Jen Link Jen Link

11-11-2016 5:26 AM

11-11-2016 5:26 AM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

16 mins 41 secs | Not Rx'd

Result

16 mins 41 secs | Not Rx'd

Notes

Partner with Brittany, 49kg on cleans

Notes

Partner with Brittany, 49kg on cleans

Community

Community


Stats

WOD Count

1128th

Level

-

Avg Power Output

61.7 (ft*lbs)/sec

Training Days

144 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1128th

Level

-

Avg Power Output

61.7 (ft*lbs)/sec

Training Days

144 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Wall Ball

5,000 Reps

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 1,500

Handstand Push-up

1,462 Reps (+90)

Milestone 4,500

Clean

4,336 Reps (+30)

Milestone 2,500

Power Clean

2,357 Reps (+30)

Milestone 17,500

Squat

16,258 Reps (+150)

Milestone 5,500

Wall Ball

5,019 Reps (+150)

History (2)

History (2)

0 Comments

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