Tom Nugent Tom Nugent

04-10-2012 7:48 PM

04-10-2012 7:48 PM


Power Snatch : 1-1-1-1-1 Power Snatch : 1-1-1-1-1

Sets


1 Power Snatch | 145 lbs

Level 52


Sets


1 Power Snatch | 145 lbs

Level 52


Result

725 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Result

725 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Notes

70% 1RM BB Gymnastics Pt. 1 (145) rest 60-75 sec

Notes

70% 1RM BB Gymnastics Pt. 1 (145) rest 60-75 sec

Community

Community


Stats

WOD Count

1203rd

Level

66

Work Performed

5,374 ft*lbs

Training Days

73 (2024)

History

8

Stats

WOD Count

1203rd

Level

66

Work Performed

5,374 ft*lbs

Training Days

73 (2024)

History

8


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,186 Reps (+5)

Milestone 1,750

Power Snatch

1,720 Reps (+5)

History (8)

History (8)

1 / 7
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