Tom Nugent Tom Nugent

06-05-2019 9:57 AM

06-05-2019 9:57 AM


Power Snatch : 1-1-1-1-1 Power Snatch : 1-1-1-1-1

Sets


1 Power Snatch | 115 lbs

Level 22


1 Power Snatch | 115 lbs

Level 22


1 Power Snatch | 125 lbs

Level 31


1 Power Snatch | 125 lbs

Level 31


1 Power Snatch | 125 lbs

Level 31


Sets


1 Power Snatch | 115 lbs

Level 22


1 Power Snatch | 115 lbs

Level 22


1 Power Snatch | 125 lbs

Level 31


1 Power Snatch | 125 lbs

Level 31


1 Power Snatch | 125 lbs

Level 31


Result

605 lbs | 115 lbs, 115 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -90 lbs

Result

605 lbs | 115 lbs, 115 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -90 lbs

Notes

(115/115/125/125/125) first PS! Left leg wobbly but knees out felt okay. Need to work in depth and not hitting brace on 2nd pull. Almost 12 weeks post surgery.

Notes

(115/115/125/125/125) first PS! Left leg wobbly but knees out felt okay. Need to work in depth and not hitting brace on 2nd pull. Almost 12 weeks post surgery.

Community

Community


Stats

WOD Count

4809th

Level

38

Work Performed

4,725 ft*lbs (-513)

Training Days

99 (2024)

History

8

Stats

WOD Count

4809th

Level

38

Work Performed

4,725 ft*lbs (-513)

Training Days

99 (2024)

History

8


Achievements

Achievements

Milestone Reached

Power Snatch

7,750 Reps

Movement Progress

Movement Progress

Milestone 15,800

Snatch

15,792 Reps (+5)

Milestone 8,000

Power Snatch

7,753 Reps (+5)

History (8)

History (8)

1 / 7
1 Comment

CHEETAH!!!

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