Schmarrah McCarthy Schmarrah McCarthy

04-12-2012 1:35 PM

04-12-2012 1:35 PM


CrossFit Total CrossFit Total

1 Back Squat 245 lbs
1 Shoulder Press 135 lbs
1 Deadlift 320 lbs

1 Back Squat 245 lbs
1 Shoulder Press 135 lbs
1 Deadlift 320 lbs

Result

700 lbs | Rx'd 30 lbs

Result

700 lbs | Rx'd 30 lbs

Notes

PR'd on my BS and DL. Good lift.

Notes

PR'd on my BS and DL. Good lift.

Community

Community


Stats

WOD Count

133rd

Level

98

Work Performed

1,778 ft*lbs (+44)

Training Days

31 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

133rd

Level

98

Work Performed

1,778 ft*lbs (+44)

Training Days

31 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

600 lbs

Movement Progress

Movement Progress

Milestone 100

Back Squat

85 Reps (+1)

Milestone 600

Deadlift

541 Reps (+1)

Milestone 250

Shoulder Press

20 Reps (+1)

Milestone 750

Shoulder-to-Overhead

723 Reps (+1)

Milestone 5,000

Squat

2,874 Reps (+1)

History (2)

History (2)

0 Comments

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