1 Back Squat 245 lbs
1 Shoulder Press 135 lbs
1 Deadlift 320 lbs
1 Back Squat 245 lbs
1 Shoulder Press 135 lbs
1 Deadlift 320 lbs
Result
Result
700 lbs | Rx'd ⚡ 30 lbsNotes
PR'd on my BS and DL. Good lift.
Notes
PR'd on my BS and DL. Good lift.
Stats
WOD Count
133rd
Level
98
Work Performed
1,778 ft*lbs (+44)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
133rd
Level
98
Work Performed
1,778 ft*lbs (+44)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
600 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
85 Reps (+1)Milestone 600
Deadlift
541 Reps (+1)Milestone 250
Shoulder Press
20 Reps (+1)Milestone 750
Shoulder-to-Overhead
723 Reps (+1)Milestone 5,000
Squat
2,874 Reps (+1)History (2)
History (2)