btwb

Greig Jameson Greig Jameson

04-16-2012 10:51 PM

Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets

3 Front Squats | 205 lbs

Level 48

Sets

3 Front Squats | 205 lbs

Level 48

Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 300 lbs | Rx'd

Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 300 lbs | Rx'd

Community

Stats

WOD Count

158th

Level

Work Performed

10,895 ft*lbs (+576)

Training Days

56 (2024)

History

Stats

WOD Count

158th

Level

Work Performed

10,895 ft*lbs (+576)

Training Days

56 (2024)

History

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Milestone 5,000

Squat

2,717 Reps (+15)

Milestone 500

Front Squat

343 Reps (+15)

History (4)

Front Squat : 3-3-3-3-3

3 Front Squats 185 lbs
3 Front Squats 205 lbs
3 Front Squats 205 lbs
3 Front Squats 205 lbs
3 Front Squats 205 lbs

Result

3015 lbs | 185 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 3015 lbs | 185 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Level 63 Level 63 64th WOD 64th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 205 lbs
3 Front Squats 225 lbs
3 Front Squats 230 lbs
3 Front Squats 235 lbs
3 Front Squats 240 lbs

Result

3405 lbs | 205 lbs, 225 lbs, 230 lbs, 235 lbs, and 240 lbs | Rx'd 3405 lbs | 205 lbs, 225 lbs, 230 lbs, 235 lbs, and 240 lbs | Rx'd ⚡390 lbs ⚡390 lbs

Level 79 Level 79 84th WOD 84th WOD

Front Squat : 3-3-3-3-3

5 rounds of:
3 Front Squats 185 lbs

Result

152nd WOD 152nd WOD

Front Squat : 3-3-3-3-3

5 rounds of:
3 Front Squats 205 lbs

Result

Level 66 Level 66 158th WOD 158th WOD

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