Michael Fitzpatrick Michael Fitzpatrick

12-06-2016 4:18 AM

12-06-2016 4:18 AM


Wendler Back Squat: Week 1 Wendler Back Squat: Week 1

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 235 lbs

Level 47


6 Back Squats | 255 lbs

Level 61


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 235 lbs

Level 47


6 Back Squats | 255 lbs

Level 61


Result

3730 lbs | 205 lbs, 235 lbs, and 255 lbs | Rx'd

Result

3730 lbs | 205 lbs, 235 lbs, and 255 lbs | Rx'd

Community

Community


Stats

WOD Count

939th

Level

66

Work Performed

11,382 ft*lbs (+1,474)

Training Days

140 (2024)

History

3

Workout

Personal Record

Back Squat PR

6 @ 255 lbs 💣

Stats

WOD Count

939th

Level

66

Work Performed

11,382 ft*lbs (+1,474)

Training Days

140 (2024)

History

3

Workout

Personal Record

Back Squat PR

6 @ 255 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,525 Reps (+16)

Milestone 1,700

Back Squat

1,543 Reps (+16)

History (3)

History (3)

0 Comments

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