Bo Liu Bo Liu

12-09-2016 12:19 PM

12-09-2016 12:19 PM


Clean & Jerk (2 + 1) 1-1-1-1 Clean & Jerk (2 + 1) 1-1-1-1

Sets


1 Clean & Jerk (2 + 1) | 175 lbs

Level 37


1 Clean & Jerk (2 + 1) | 185 lbs

Level 49


1 Clean & Jerk (2 + 1) | 195 lbs

Level 58


1 Clean & Jerk (2 + 1) | 205 lbs

Level 67


Sets


1 Clean & Jerk (2 + 1) | 175 lbs

Level 37


1 Clean & Jerk (2 + 1) | 185 lbs

Level 49


1 Clean & Jerk (2 + 1) | 195 lbs

Level 58


1 Clean & Jerk (2 + 1) | 205 lbs

Level 67


Result

760 lbs | 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 25 lbs

Result

760 lbs | 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 25 lbs

Community

Community


Stats

WOD Count

1548th

Level

63

Work Performed

≈ 0 ft*lbs

Training Days

246 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1548th

Level

63

Work Performed

≈ 0 ft*lbs

Training Days

246 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,841 Reps (+4)

Milestone 1,050

Clean & Jerk

940 Reps (+4)

Milestone 4,250

Shoulder-to-Overhead

4,104 Reps (+4)

Milestone 1,500

Jerk

1,456 Reps (+4)

History (2)

History (2)

0 Comments

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