Keith Moffat Keith Moffat

12-16-2016 7:41 PM

12-16-2016 7:41 PM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 200 lbs

Level 53


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 210 lbs

Level 61


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 210 lbs

Level 61


Sets


3 Bench Press | 200 lbs

Level 53


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 210 lbs

Level 61


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 210 lbs

Level 61


Result

3120 lbs | 200 lbs, 205 lbs, 210 lbs, 215 lbs, and 210 lbs | Rx'd 120 lbs

Result

3120 lbs | 200 lbs, 205 lbs, 210 lbs, 215 lbs, and 210 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

1214th

Level

73

Work Performed

5,938 ft*lbs (+228)

Training Days

117 (2024)

History

19

Stats

WOD Count

1214th

Level

73

Work Performed

5,938 ft*lbs (+228)

Training Days

117 (2024)

History

19


Movement Progress

Movement Progress

Milestone 400

Bench Press

235 Reps (+15)

History (19)

History (19)

1 / 18
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