December 12, 2016 3:45 PM
10 mins | Rx'd
Level 76
26th WOD
Result
Result
10 mins | Rx'dNotes
9 dominadas
Notes
9 dominadas
Stats
WOD Count
26th
Level
76
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
15 (2024)
History
5
Stats
WOD Count
26th
Level
76
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
15 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
11:00
Movement Progress
Movement Progress
Milestone 5,000
Row
1,000 Meters (+1,000)Milestone 250
Pull-up
205 Reps (+9)Milestone 750
Squat
536 Reps (+50)Milestone 150
Thruster
50 Reps (+50)History (5)
History (5)
