June 12, 2021 3:56 PM
9 mins 28 secs | Rx'd
Level 82
2478th WOD
Result
Result
9 mins 28 secs | Rx'd ⚡ 1 min 12 secsNotes
Remo en 4:30 T's 20 10-10-10 Pull ups de a uno sin kip
Notes
Remo en 4:30 T's 20 10-10-10 Pull ups de a uno sin kip
Stats
WOD Count
2478th
Level
82
Avg Power Output
103.9 (ft*lbs)/sec (+11.1)
Training Days
102 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
2478th
Level
82
Avg Power Output
103.9 (ft*lbs)/sec (+11.1)
Training Days
102 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
11:00
Movement Progress
Movement Progress
Milestone 380,000
Row
378,409 Meters (+1,000)Milestone 13,500
Pull-up
13,088 Reps (+30)Milestone 40,000
Squat
37,987 Reps (+50)Milestone 6,000
Thruster
5,916 Reps (+50)History (5)
History (5)
