Bo Liu Bo Liu

12-30-2016 8:25 PM

12-30-2016 8:25 PM


Clean & Jerk : 3x1 Clean & Jerk : 3x1

Sets


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


Sets


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


Result

645 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 0 lbs

Result

645 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

1590th

Level

64

Work Performed

4,937 ft*lbs

Training Days

260 (2024)

History

2

Stats

WOD Count

1590th

Level

64

Work Performed

4,937 ft*lbs

Training Days

260 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,250

Clean

5,015 Reps (+3)

Milestone 1,050

Clean & Jerk

961 Reps (+3)

Milestone 4,250

Shoulder-to-Overhead

4,230 Reps (+3)

Milestone 1,500

Jerk

1,477 Reps (+3)

History (2)

History (2)

0 Comments

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