Ben Westgarth Ben Westgarth

06-20-2011 7:45 AM

06-20-2011 7:45 AM


Back Squat : 3-3-3-3-3-3 Back Squat : 3-3-3-3-3-3

Sets


3 Back Squats | 80 kg

Level 14


2 Back Squats | 97.5 kg

Level 27


3 Back Squats | 90 kg

Level 21


3 Back Squats | 95 kg

Level 27


Sets


3 Back Squats | 80 kg

Level 14


2 Back Squats | 97.5 kg

Level 27


3 Back Squats | 90 kg

Level 21


3 Back Squats | 95 kg

Level 27


Result

1560 kg | 80 kg, 90 kg, 95 kg, 95 kg, 95 kg, and 97.5 kg (2) | Not Rx'd

Result

1560 kg | 80 kg, 90 kg, 95 kg, 95 kg, 95 kg, and 97.5 kg (2) | Not Rx'd

Community

Community


Stats

WOD Count

2nd

Level

-

Work Performed

10,275 ft*lbs

Training Days

2 (2024)

History

4

Stats

WOD Count

2nd

Level

-

Work Performed

10,275 ft*lbs

Training Days

2 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

68 kg

Movement Progress

Movement Progress

Milestone 750

Squat

62 Reps (+17)

Milestone 100

Back Squat

17 Reps (+17)

History (4)

History (4)

1 / 4
0 Comments

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