50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
May 5, 2012 8:25 AM
6 mins 52 secs | Rx'd
Level 78
335th WOD
Result
Result
6 mins 52 secs | Rx'd 1 min 27 secsNotes
Did with Jr and Anna post Saturday wod
Notes
Did with Jr and Anna post Saturday wod
Stats
WOD Count
335th
Level
78
Avg Power Output
102.7 (ft*lbs)/sec (+17.9)
Training Days
72 (2024)
History
6
Stats
WOD Count
335th
Level
78
Avg Power Output
102.7 (ft*lbs)/sec (+17.9)
Training Days
72 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,022 Reps (+150)Milestone 6,000
Double Under
4,442 Reps (+150)Milestone 5,500
Sit-up
5,181 Reps (+150)History (6)
History (6)
