James Kuo James Kuo

01-09-2017 11:30 PM

01-09-2017 11:30 PM


Back Squat 5-3-1-15 Back Squat 5-3-1-15

Sets


5 Back Squats | 335 lbs

Level 91


3 Back Squats | 365 lbs

Level 93


1 Back Squat | 405 lbs

Level 93


15 Back Squats | 275 lbs

Level 75


Sets


5 Back Squats | 335 lbs

Level 91


3 Back Squats | 365 lbs

Level 93


1 Back Squat | 405 lbs

Level 93


15 Back Squats | 275 lbs

Level 75


Result

7300 lbs | 335 lbs, 365 lbs, 405 lbs, and 275 lbs | Rx'd

Result

7300 lbs | 335 lbs, 365 lbs, 405 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

1171st

Level

98

Work Performed

15,357 ft*lbs

Training Days

3 (2024)

History

3

Stats

WOD Count

1171st

Level

98

Work Performed

15,357 ft*lbs

Training Days

3 (2024)

History

3


Achievements

Achievements

Milestone Reached

Legend

400 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,710 Reps (+24)

Milestone 2,100

Back Squat

2,070 Reps (+24)

History (3)

History (3)

0 Comments

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