btwb

Beth Jolley Beth Jolley

01-09-2017 2:55 AM

5 RFT: Push Press and Double Unders 5 RFT: Push Press and Double Unders

5 rounds of:
10 Push Press, 75 lbs
30 Double Unders

Result

4 mins 38 secs | Rx'd

Result

4 mins 38 secs | Rx'd

Community

Stats

WOD Count

1331st

Level

Avg Power Output

63.4 (ft*lbs)/sec

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1331st

Level

Avg Power Output

63.4 (ft*lbs)/sec

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 23,000

Jump Rope

21,986 Reps (+150)

Milestone 22,000

Double Under

21,264 Reps (+150)

Milestone 6,500

Shoulder-to-Overhead

6,412 Reps (+50)

Milestone 2,900

Push Press

2,873 Reps (+50)

History (3)

5 RFT: Push Press and Double Unders

5 rounds of:
10 Push Press, 75 lbs
30 Double Unders

Result

4 mins 38 secs | Rx'd 4 mins 38 secs | Rx'd

Level 96 Level 96 1331st WOD 1331st WOD

5 RFT: Push Press and Double Unders

5 rounds of:
10 Dumbbell Push Press, 20 lbs
30 Walking Lunges

Result

4 mins 33 secs | Not Rx'd 4 mins 33 secs | Not Rx'd 5 secs | Not Rx'd 5 secs | Not Rx'd

1660th WOD 1660th WOD

5 RFT: Push Press and Double Unders

5 rounds of:
10 Push Press, 75 lbs
30 Double Unders

Result

Completed | Rx'd Completed | Rx'd

2629th WOD 2629th WOD

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