btwb

Beth Jolley Beth Jolley

01-31-2018 7:54 AM

5 RFT: Push Press and Double Unders 5 RFT: Push Press and Double Unders

5 rounds of:
10 Dumbbell Push Press, 20 lbs
30 Walking Lunges

Result

4 mins 33 secs | Not Rx'd 5 secs | Not Rx'd

Result

4 mins 33 secs | Not Rx'd 5 secs | Not Rx'd

Community

Stats

WOD Count

1660th

Level

Avg Power Output

115.1 (ft*lbs)/sec (+51.7)

Training Days

11 (2024)

History

Stats

WOD Count

1660th

Level

Avg Power Output

115.1 (ft*lbs)/sec (+51.7)

Training Days

11 (2024)

History

Achievements

Milestone Reached

Lunge

8,100 Reps

Milestone Reached

Push Press

3,500 Reps

Movement Progress

Milestone 8,400

Lunge

8,190 Reps (+150)

Milestone 8,500

Shoulder-to-Overhead

8,303 Reps (+50)

Milestone 3,700

Push Press

3,537 Reps (+50)

History (3)

5 RFT: Push Press and Double Unders

5 rounds of:
10 Push Press, 75 lbs
30 Double Unders

Result

4 mins 38 secs | Rx'd 4 mins 38 secs | Rx'd

Level 96 Level 96 1331st WOD 1331st WOD

5 RFT: Push Press and Double Unders

5 rounds of:
10 Dumbbell Push Press, 20 lbs
30 Walking Lunges

Result

4 mins 33 secs | Not Rx'd 4 mins 33 secs | Not Rx'd 5 secs | Not Rx'd 5 secs | Not Rx'd

1660th WOD 1660th WOD

5 RFT: Push Press and Double Unders

5 rounds of:
10 Push Press, 75 lbs
30 Double Unders

Result

Completed | Rx'd Completed | Rx'd

2629th WOD 2629th WOD

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