0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Result
Result
334 reps | Not Rx'd -21 reps | Not Rx'dNotes
nursing shoulder tear....jumping one armed pull ups
Notes
nursing shoulder tear....jumping one armed pull ups
Stats
WOD Count
407th
Level
-
Work Performed
0 ft*lbs
Training Days
61 (2024)
History
5
Stats
WOD Count
407th
Level
-
Work Performed
0 ft*lbs
Training Days
61 (2024)
History
5
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,456 Reps (+0)Milestone 1,750
Push-up
1,574 Reps (+0)Milestone 2,000
Sit-up
1,926 Reps (+0)Milestone 3,000
Air Squat
2,503 Reps (+0)Milestone 7,500
Squat
7,369 Reps (+0)History (5)
History (5)