Lisa Brockman Lisa Brockman

01-22-2013 5:10 PM

01-22-2013 5:10 PM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

318 reps | 40 + 71 + 86 + 121 | Rx'd -16 reps | Rx'd

Result

318 reps | 40 + 71 + 86 + 121 | Rx'd -16 reps | Rx'd

Notes

Lifting that 151lb stone tuckered out my back :(

Notes

Lifting that 151lb stone tuckered out my back :(

Community

Community


Stats

WOD Count

542nd

Level

83

Avg Power Output

97.8 (ft*lbs)/sec

Training Days

9 (2024)

History

5

Stats

WOD Count

542nd

Level

83

Avg Power Output

97.8 (ft*lbs)/sec

Training Days

9 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

280 reps

Milestone Reached

Pull-up

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,000 Reps (+40)

Milestone 2,250

Push-up

2,214 Reps (+71)

Milestone 2,500

Sit-up

2,297 Reps (+86)

Milestone 3,500

Air Squat

3,144 Reps (+121)

Milestone 10,000

Squat

9,402 Reps (+121)

History (5)

History (5)

1 / 5
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