Moe Smith Moe Smith

01-11-2017 6:14 AM

01-11-2017 6:14 AM


Strict Pull-ups : 3x Max Rep Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Result

13 reps | Rx'd

Result

13 reps | Rx'd

Community

Community


Stats

WOD Count

1818th

Level

53

Work Performed

3,452 ft*lbs

Training Days

7 (2024)

History

2

Stats

WOD Count

1818th

Level

53

Work Performed

3,452 ft*lbs

Training Days

7 (2024)

History

2


Movement Progress

Movement Progress

Milestone 12,500

Pull-up

12,488 Reps (+13)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moe Smith. start your free trial
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