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05-08-2012 6:31 PM

Diane Diane

21 Deadlifts 205 lbs
21 44 in Handstand Push Up Toes On Boxes
15 Deadlifts 205 lbs
15 44 in Handstand Push Up Toes On Boxes
9 Deadlifts 205 lbs
9 44 in Handstand Push Up Toes On Boxes

Result

13 mins 15 secs | Not Rx'd

Result

13 mins 15 secs | Not Rx'd

Notes

Stacked a 20" box on top of a 24" box. Way too much time resting!!!

Notes

Stacked a 20" box on top of a 24" box. Way too much time resting!!!

Community

Stats

WOD Count

286th

Level

Avg Power Output

≈ 2.9 (ft*lbs)/sec

Training Days

74 (2024)

History

Stats

WOD Count

286th

Level

Avg Power Output

≈ 2.9 (ft*lbs)/sec

Training Days

74 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

150 Reps

Movement Progress

Milestone 300

Handstand Push-up

185 Reps (+45)

Milestone 1,000

Deadlift

871 Reps (+45)

History (4)

Diane

21 Deadlifts 205 lbs
21 44 in Handstand Push Up Toes On Boxes
15 Deadlifts 205 lbs
15 44 in Handstand Push Up Toes On Boxes
9 Deadlifts 205 lbs
9 44 in Handstand Push Up Toes On Boxes

Result

13 mins 15 secs | Not Rx'd 13 mins 15 secs | Not Rx'd

286th WOD 286th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

10 mins | Not Rx'd 10 mins | Not Rx'd ⚡3 mins 15 secs ⚡3 mins 15 secs

425th WOD 425th WOD

Diane

21-15-9 reps of:
Deadlift, 195 lbs
Handstand Push Up - Ab Mat

Result

12 mins 15 secs | Not Rx'd 12 mins 15 secs | Not Rx'd 2 mins 15 secs 2 mins 15 secs