4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
January 12, 2017 2:25 PM
13 mins 23 secs | Rx'd
Level 32
311th WOD
Result
Result
13 mins 23 secs | Rx'dStats
WOD Count
311th
Level
32
Training Days
4 (2024)
History
3
Stats
WOD Count
311th
Level
32
Training Days
4 (2024)
History
3
Achievements
Achievements
Milestone Reached
Sit-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
65,632 Meters (+800)Milestone 3,500
Sit-up
3,107 Reps (+200)History (3)
History (3)
