4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
April 12, 2018 7:19 PM
11 mins 44 secs | Rx'd
Level 59
475th WOD
Result
Result
11 mins 44 secs | Rx'd 1 min 33 secsStats
WOD Count
475th
Level
59
Avg Power Output
78.6 (ft*lbs)/sec (-12.0)
Training Days
27 (2024)
History
3
Stats
WOD Count
475th
Level
59
Avg Power Output
78.6 (ft*lbs)/sec (-12.0)
Training Days
27 (2024)
History
3
Movement Progress
Movement Progress
Milestone 110,000
Run
106,571 Meters (+800)Milestone 5,000
Sit-up
4,842 Reps (+200)History (3)
History (3)
