March 07, 2016
Workout Level
89
Fight Gone Bad : 345 reps | 125, 115, and 105 reps | Rx'd 47 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min

Stats
  • 135.2 (ft*lbs)/sec avg power output
  • Level 89 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
67
2012-01-06
90
Milestone
89
Current
Previous Results

Below are your previous Fight Gone Bad results.

Comments

You need more results before we can create this chart.