James Kuo James Kuo

01-10-2017 4:29 AM

01-10-2017 4:29 AM


Hang Power Clean 4-4-4-4 Hang Power Clean 4-4-4-4

Sets


4 Hang Power Cleans | 185 lbs

Level 70


4 Hang Power Cleans | 185 lbs

Level 70


4 Hang Power Cleans | 205 lbs

Level 84


4 Hang Power Cleans | 205 lbs

Level 84


Sets


4 Hang Power Cleans | 185 lbs

Level 70


4 Hang Power Cleans | 185 lbs

Level 70


4 Hang Power Cleans | 205 lbs

Level 84


4 Hang Power Cleans | 205 lbs

Level 84


Result

3120 lbs | 185 lbs, 185 lbs, 205 lbs, and 205 lbs | Rx'd

Result

3120 lbs | 185 lbs, 185 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

1173rd

Level

84

Work Performed

10,206 ft*lbs

Training Days

4 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1173rd

Level

84

Work Performed

10,206 ft*lbs

Training Days

4 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,884 Reps (+16)

Milestone 1,500

Power Clean

1,408 Reps (+16)

History (5)

History (5)

1 / 4
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