James Kuo James Kuo

01-11-2018 3:25 AM

01-11-2018 3:25 AM


Hang Power Clean 4-4-4-4 Hang Power Clean 4-4-4-4

Sets


4 Hang Power Cleans | 185 lbs

Level 70


4 Hang Power Cleans | 185 lbs

Level 70


4 Hang Power Cleans | 195 lbs

Level 78


4 Hang Power Cleans | 195 lbs

Level 78


Sets


4 Hang Power Cleans | 185 lbs

Level 70


4 Hang Power Cleans | 185 lbs

Level 70


4 Hang Power Cleans | 195 lbs

Level 78


4 Hang Power Cleans | 195 lbs

Level 78


Result

3040 lbs | 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd -80 lbs

Result

3040 lbs | 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd -80 lbs

Community

Community


Stats

WOD Count

1401st

Level

80

Work Performed

10,040 ft*lbs (-166)

Training Days

5 (2024)

History

5

Stats

WOD Count

1401st

Level

80

Work Performed

10,040 ft*lbs (-166)

Training Days

5 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,007 Reps (+16)

Milestone 1,750

Power Clean

1,531 Reps (+16)

History (5)

History (5)

1 / 4
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